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Stay Fit and Festive with 4 Simple Tips for Eating Healthy at Holiday Parties

Have yourself a merry — and fit — little Christmas with these 4 Simple Tips for Eating Healthy at Holiday Parties. Sensible Habits Many well-meaning fitness enthusiasts try to “save up calories” by eating little or no food leading up to a gathering. This trick is actually a lump of coal in disguise. Starving prior to a party …

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