What we offer

Trilogy offers a wide range of fitness training and wellbeing services.

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Trilogy is reopening! We are launching our outdoor fitness soon.

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Examples: Lose Weight, Improve Muscle Tone, Increase Strength...

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Our individual and semi-private training programs are led by our excellent training staff. We have multiple training options available – choose the program that’s best suited for your goals, schedule and budget.

Personal Training

Our top-of-the-line service is a customized 25 or 50-minute session with a personal trainer. We’ll match your personality, workout style, fitness, and wellbeing goals with the right trainer/coach to ensure you get results. Trilogy instructors are the best in the business with the credentials and training to prove it!

Email us at info [at] trilogylg.com or call us at 408-560-3785 to schedule your complimentary fitness assessment or schedule your 25/50 minute training session.

Semi-Private Training

Are you looking for the encouragement and camaraderie of training with a group or like the idea of a high-quality session at a lower price point? If so, semi-private training is for you. Our semi-private training sessions have a max 4:1 client/trainer ratio to ensure everyone gets the attention they need. Don’t have a group? We’ll find one for you!

Email us at info [at] trilogylg.com or call us at 408-560-3785 to learn more about availability or schedule your group's training session.

Team Training@3x

Athletic Training

Need to run faster, jump higher or train harder? Trilogy is here to help athletes sharpen their competitive edge with training that’s designed to support their sport of choice. Our trainers have what it takes to get you ready to compete and win at the highest levels.

Sign up below or call us at 408-560-3785 for more information.

Get Started at Trilogy

The day when we can reopen is drawing near.

We are committed to helping you achieve your fitness and wellbeing goals. In order to do that safely, we are bringing the Trilogy experience outdoors.

Keep an eye out for more posts from us regarding timing for our reopening. We can't wait to see you soon!

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