In order to get started with Trilogy, the first step is to complete your complimentary fitness consultation.
Workshops & Events
Want to try something new, refine your skills or broaden your wellness world? Don’t forget to exercise your brain while you’re working on your body! Hot topics, sage advice from seasoned experts, and essential how-to’s for living your best and healthiest life will be on the Trilogy syllabus.
Check out our workshop and event calendar here!
Triology Loves Community - TLC
We’re proud to be members of this great community and strive to be a catalyst for bringing people together in pursuit of living their best lives. Trilogy is out and about as volunteers, supporters and participants in activities and events that support our community. Check out the event calendar to see what’s up and come join us!
Your Complimentary Fitness Consultation
The first step in your fitness journey with Trilogy is to book your free 60-Minute Fitness Consultation. During this introductory consultation, we will discuss your goals, complete a Functional Movement Screening, and personalize your path towards achieving the state of fitness and wellbeing that you deserve.